Let's Practice!

The S.U.R.F. Centering Practice

Some Basics of Somatic Practice


Regulation: A Wind Practice


Resources at Our Backs

Five Elemental Shapeshifting Practice

“David’s warm, grounded, presence is a balm, bringing a depth of unconditional positive regard and empowerment to his students. His work is versatile, playful and engaging for kids of all ages. He offers tools and a skill set that is valuable for the peaceful navigation and engagement of life, in the classroom, on the playground, and at home. We love David. You will love him too. You can’t really help yourself.”
~Maren Metke Teacher- Living Compass School

Spiral Blend: A Somatic Map of Nonviolent Communication

A Settling and Calming Practice

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