Live and Online
Becoming What You Need
Somatic Consensus Practices for
Embodying Nonviolent Communication
For those wanting to cultivate a foundational level of competency for creatively growing their understanding, ability and confidence in Somatic Consensus practices for Nonviolent Communication.
Invigorate empathic listening faculties
Discharge the anxiety held in old embodied reactions
Make decisions and take actions that align with our values
Cultivate resources for building relationships more capably and enjoyably
(30-50 hours of Foundation Courses are recommended before beginning the Advanced Training Program)
8-Week Foundation for Becoming What You Need with Ryan van der Zanden
This 8-session series offers an integrated physical, emotional, and linguistic map for practicing and embodying the qualities you wish to live by within yourself and your community. Here we take the time and space to establish an awareness of emotions during challenging and triggering moments – your body’s signals become an inner guidance system that brings direction and clarity. You are able to stay present during times of conflict, enabling you to continue listening empathically while exploring collaborative strategies that honor everyone’s needs.