“Becoming What You Need” sets the foundation for learning Nonviolent Communication in ways that synchronize language, emotions, and actions through meaning.
Together we will:
1. Come back, time and time again, to rediscover what we love about the paths that we are choosing.
2. Notice and work with the anxiety held in old embodied reactions and strategies that we have historically practiced in our lives.
3. Choose enlivening practices that support what we deeply care about now and who we wish to become.
4. Through deliberate, committed practice over time, cultivate resources for connecting more capably, easily and enjoyably
Structure of the Course:
Begins January 22nd, 2024. Meet every Monday and Wednesday for 8 weeks (last session March 13th).
Mondays 10am-11:30am PST Session with David Weinstock
Wednesdays 10am-11:30am PST Practice Session with Ellen (Faith) Chinnock
On Mondays, David Weinstock will introduce practices for embodying Nonviolent Communication. On Wednesdays, Ellen Chinnock will lead practice sessions relating to each Monday session.
**Recordings and materials will be available on an easily accessible online platform
**If financial assistance is needed, Liminal Somatics welcomes the conversation and creative possibilities… contact David at [email protected]