“Becoming What You Need” sets the foundation for learning Nonviolent Communication in ways that synchronize language, emotions, and actions through meaning.

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Together we will:

1. Come back, time and time again, to rediscover what we love about the paths that we are choosing.

2. Notice and work with the anxiety held in old embodied reactions and strategies that we have historically practiced in our lives.

3. Choose enlivening practices that support what we deeply care about now and who we wish to become.

4. Through deliberate, committed practice over time, cultivate resources for connecting more capably, easily and enjoyably 

Structure of the Course: 

The first session for the course will be on Monday, June 6th from 10am-11:30am PDT. Click Here for your Time Zone. We will meet every Monday and Wednesday at the same time for 8 weeks (last session will be July 27). On Mondays, David Weinstock will introduce new practices for the week. On Wednesdays, the Liminal Somatics team will lead a practice session with the group. Recordings and materials will be available on an easily accessible online platform. 

Click Here for More Information on the 8-Week Immersion

**If financial assistance is needed, Liminal Somatics welcomes the conversation and creative possibilities… contact Faith Chinnock at [email protected] or +1 515-599-1190.