Meet online (Zoom) every Wednesday
6 - 8 am PST // 9 - 11 am PST
February 15 to April 5, 2023
Click Here for Your Time Zone
At the heart of this virtual course are simple yet deep practices to explore Nonviolent Communication as a whole-body/mind, lifelong art and practice for listening empathically through tough conversations, finding common ground and speaking your truth with power and compassion.
This 8-session series offers an integrated physical, emotional, and linguistic map for practicing and embodying the qualities you wish to live by within yourself and your community. Here we take the time and space to establish an awareness of emotions during challenging and triggering moments – your body’s signals become an inner guidance system that brings direction and clarity. You are able to stay present during times of conflict, enabling you to continue listening empathically while exploring collaborative strategies that honor everyone’s needs.
During this Course you will…
- Invigorate empathic listening faculties
- Discharge the anxiety held in old embodied reactions
- Make decisions and take actions that align with your values
- Cultivate resources for building community more capably and enjoyably.
Facilitated by Liminal Somatics Trainer, Ryan van der Zanden. Ryan is currently living in Saint John, New Brunswick, Canada.
The suggested financial contribution is $185 USD> If you have previously attended an 8-week or 12-week training with David or Faith, please email [email protected] for a 30% discount at checkout. If you require a different payment option, please email Liminal Somatics for more options ([email protected]).