Connecting Through Embodied Wisdom

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Liminal Somatics

Liminal Somatics develops the mind/body practices and skills necessary to navigate relationships and environments with graciousness and dignity. Our multi-disciplinary approach draws on cutting-edge somatic practices, verbal and non-verbal integrative models, emotional and somatic intelligence, and experiential consensus-building. Woven into our programs are the time-honored lessons of mastery and conflict resolution distilled from the peaceful art of Aikido.

By aligning our actions and words with our intentions – and our mind with our senses – we can express a discriminating wisdom that keeps us balanced and centered on our various paths.  By literally coming to our senses we become more self-directed and self-generative, and we increase our capacity for happiness and success.

Embodying Nonviolent Communication

In this Embodying Nonviolent Communication, series the fundamental and recurring notion is that living fully in our bodies is essential for expressing ourselves verbally and nonverbally, in leadership and creatively leading our own lives. Communicating our realities in terms of NVC will reach others most clearly when we develop a strong internal foundation. Embodiment is the foundation for mastery of any discipline, Nonviolent Communication (NVC) included.

Marshall Rosenberg’s Nonviolent Communication taught worldwide over the last 40 years, cultivates a linguistic and emotional literacy that brings words and actions into alignment with our compassionate nature.

Somatic Consensus

The Somatic Consensus Process is simple, powerful and effective. The basics of our unique approach are the same whether you are listening to your own internal conflicting messages or building consensus with other people. These two processes are inextricably linked and essential for a true consensus to occur.

Strategies for a Changing World

From the economy, education, to families, our world is in a rapid metamorphosis. A wider range of choices to stay healthy and successful is now required. Somatics offers a depth of experiential learning that opens a new range of possibilites.

Community

Our mission is to develop and share practices that help us to stay present, centered, and creative within the fullness of community.

Somatics

“Somatics calls for a reinterpretation of what it means to live and learn in our bodies. How we organize ourselves muscularly, emotionally, socially and spiritually in realizing our destiny as human beings is the task of somatic training.”

—Richard Strozzi-Heckler

Liminal

1. of or relating to a sensory threshold

2. in-between, transitional

Somatics

1. the living body in its wholeness

2. where the body and self become indistinguishable

Self Mastery

Align who you are

and what you value

with your words and actions...